What is Emotional and Social Intelligence?
Emotional Intelligence (or Emotional Quotient, commonly referred to as EQ) is the ability to tune into our feelings to manage the emotions within ourselves and our relationships with others.
Social Intelligence (SI) is the ability to know oneself and others around us and can be described as being tactful or being able to rely on common sense to communicate.
It is how effectively we understand and express ourselves, understand others, and relate to them while coping with daily demands. It reflects how we show up at work and in life and this is what drives our behavior.
Emotional Intelligence (or Emotional Quotient, commonly referred to as EQ) is the ability to tune into our feelings to manage the emotions within ourselves and our relationships with others.
Social Intelligence (SI) is the ability to know oneself and others around us and can be described as being tactful or being able to rely on common sense to communicate.
It is how effectively we understand and express ourselves, understand others, and relate to them while coping with daily demands. It reflects how we show up at work and in life and this is what drives our behavior.
Why is it important?
We have seen some interesting cultural shifts and changes in acceptable behavior standards. Your awareness and how you handle yourself impacts your opportunities and relationships in the workplace and beyond.
EQ has been shown to account for the majority of success in business and in life. Being successful isn’t about how intelligent you are, but rather how adaptable you are to what life throws at you.
EQ has been shown to account for the majority of success in business and in life. Being successful isn’t about how intelligent you are, but rather how adaptable you are to what life throws at you.
How can it help you or your organization?
Strong ESI skills are the foundation of high-performing individuals, teams and organizations.
Through developing your ESI, you will begin to discover, develop, and become the best version of yourself. You will know exactly who you are and perhaps more importantly, who you are not.
By gaining an understanding of how you come across to other people, you will understand how you are perceived and be able to choose behaviors that will enhance others perception of you.
You’ll learn to manage your stress levels, how to communicate effectively and strengthen your self-esteem.
Through developing your ESI, you will begin to discover, develop, and become the best version of yourself. You will know exactly who you are and perhaps more importantly, who you are not.
By gaining an understanding of how you come across to other people, you will understand how you are perceived and be able to choose behaviors that will enhance others perception of you.
You’ll learn to manage your stress levels, how to communicate effectively and strengthen your self-esteem.
Are you ready to learn how ESI can benefit you specifically?
Achieve your goals and aspirations
Recognize the impact of habits and learn how to break unproductive ones
Communicate better in your everyday life
Balance your stress levels
And much more!
Achieve your goals and aspirations
Recognize the impact of habits and learn how to break unproductive ones
Communicate better in your everyday life
Balance your stress levels
And much more!